- 2 Lessons
- 2 audio
- 2 h Time
Join Hemi-Sync’s Garrett Stevens for two live Hemi-Sync® exercises with introductions and de-briefs. The first will be by Dr. Traci Stein, a Columbia University-trained pschologist, certified clinical hypnotherapist and award-winning author. She is also the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs on topics such as freedom from procrastination, achieving a healthy weight, self-compassion, mindfulness development, manifesting a desired future, and enjoying deep, restorative sleep. We will be listening to a chakra balancing exercise from her debut Hemi-Sync® album entitled Cultivating Intuition. This highly accessible exercise requires no previous experience with Hemi-Sync® and will assist you in building a foundation for wellness and whatever inner work you choose. The second will be an ambient/electronic composition that features a musical array of hypnotic allure attuned to the exquisite frequencies of nature. This new Metamusic® piece comes to us from first-time Hemi-Sync® artists Sam Rosenthal (founder of Projekt Records and Black Tape For A Blue Girl) and jarguna. Garrett will be streaming MP3s of the albums live, but you may want to have your own personal copies ready to listen along. Sign-up for this LIVE IN-PERSON EVENT and receive meeting details with location via email. If you are unable to attend on May 28th at 1PM Pacific time, we will have the recording available on YouTube afterwards.
This will be an opportunity for newcomers to gain some experience with Hemi-Sync®, and for others to further their exploration. While individual experiences may vary, sometimes significantly, it is common to experience deep relaxation, stress reduction and an overall sense of well-being. If you like the idea of this and want to dive in deeper, be sure to check out the upcoming Explorers Wanted Workshop.